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10 Facts about Mental Toughness in Sport

10 Facts about Mental Toughness in Sport

Mental toughness is a term used widely in sport and no doubt there are many different definitions of it and levels of understanding of what it is. Irrespective of how people define it, there has been considerable research carried out over the past 15 years in sport...
What Mental Toughness really is…

What Mental Toughness really is…

The more I have researched mental toughness for my coaching and training business, the more I realise that a lot of people don’t really understand what it really is. It’s not about being ‘tough’ in the literal sense of the word, for example, strong, hard, unbending,...
Mental Toughness for Network Marketers

Mental Toughness for Network Marketers

So you run a network marketing business. It’s a great business to be in and yet things are not exactly how you want them to be. You experience that roller coaster ride where you’re up one month and down the next, putting more and more pressure on yourself to get back...

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