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Mental Toughness and the three moments in sport

Mental Toughness and the three moments in sport

Mental Toughness and the 3 moments in Sport The 4C’s of mental toughness – Control, Commitment, Challenge and Confidence provide athletes with a robust framework to assess, identify and develop their mental toughness. The Control and Commitment scales can...
Is the England Cricket team mentally tough?

Is the England Cricket team mentally tough?

So, the England Cricket team was supposed to go to the West Indies and win the current series easily. I heard former players on the radio predicting with conviction a 3 – 0 series win. However, after two heavy test defeats, England find themselves 2 – 0 down with the...

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