07815 618905 steve@pro-mind.co.uk
Mental Toughness and the three moments in sport

Mental Toughness and the three moments in sport

Mental Toughness and the 3 moments in Sport The 4C’s of mental toughness – Control, Commitment, Challenge and Confidence provide athletes with a robust framework to assess, identify and develop their mental toughness. The Control and Commitment scales can...
Is the England Cricket team mentally tough?

Is the England Cricket team mentally tough?

So, the England Cricket team was supposed to go to the West Indies and win the current series easily. I heard former players on the radio predicting with conviction a 3 – 0 series win. However, after two heavy test defeats, England find themselves 2 – 0 down with the...
Scoreboards creating pressure?

Scoreboards creating pressure?

I had a chuckle to myself last weekend. I heard the term’ scoreboard pressure’ mentioned several times in different sporting events that took place over the two days. I had visions of scoreboards around the world ganging up on sports competitors and forcing them to...
Mental Toughness and performance in sport

Mental Toughness and performance in sport

Mental toughness is the ability of an individual to deal with the stressors, pressures and challenges they face. All athletes face stressors, pressures and challenge in their sport. The more mentally tough an athlete, the better they are at being able to respond...

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