07815 618905 steve@pro-mind.co.uk
Scoreboards creating pressure?

Scoreboards creating pressure?

I had a chuckle to myself last weekend. I heard the term’ scoreboard pressure’ mentioned several times in different sporting events that took place over the two days. I had visions of scoreboards around the world ganging up on sports competitors and forcing them to...
Mental Toughness and performance in sport

Mental Toughness and performance in sport

Mental toughness is the ability of an individual to deal with the stressors, pressures and challenges they face. All athletes face stressors, pressures and challenge in their sport. The more mentally tough an athlete, the better they are at being able to respond...
10 Facts about Mental Toughness in Sport

10 Facts about Mental Toughness in Sport

Mental toughness is a term used widely in sport and no doubt there are many different definitions of it and levels of understanding of what it is. Irrespective of how people define it, there has been considerable research carried out over the past 15 years in sport...
What Mental Toughness really is…

What Mental Toughness really is…

The more I have researched mental toughness for my coaching and training business, the more I realise that a lot of people don’t really understand what it really is. It’s not about being ‘tough’ in the literal sense of the word, for example, strong, hard, unbending,...

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