07815 618905 steve@pro-mind.co.uk

Mental Toughness Insights

….because everyone deserves to live with the ability to control what they experience, overcome challenges, stay committed to they want to achieve and have the belief that they can achieve it..

 

Mental Toughness and the three moments in sport

Mental Toughness and the three moments in sport

Mental Toughness and the 3 moments in Sport The 4C's of mental toughness - Control, Commitment, Challenge and Confidence provide athletes with a robust framework to assess, identify and develop their mental toughness. The Control and Commitment scales can be developed...

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Is the England Cricket team mentally tough?

Is the England Cricket team mentally tough?

So, the England Cricket team was supposed to go to the West Indies and win the current series easily. I heard former players on the radio predicting with conviction a 3 – 0 series win. However, after two heavy test defeats, England find themselves 2 – 0 down with the...

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Scoreboards creating pressure?

Scoreboards creating pressure?

I had a chuckle to myself last weekend. I heard the term’ scoreboard pressure’ mentioned several times in different sporting events that took place over the two days. I had visions of scoreboards around the world ganging up on sports competitors and forcing them to...

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Mental Toughness and performance in sport

Mental Toughness and performance in sport

Mental toughness is the ability of an individual to deal with the stressors, pressures and challenges they face. All athletes face stressors, pressures and challenge in their sport. The more mentally tough an athlete, the better they are at being able to...

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Schedule a free ‘It's time to get real'’ call with me to experience how I can help you

 

 

During this 30 minute call, we will:

 

 

  • Explore what is really important to you.
  • Identify what you really want that you're not getting now.
  • Explore what is possible for you in the future.
  • Identify how much that you really want this.

 

Email: steve@pro-mind.co.uk / Tel: 07815 618905

 

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