07815 618905 steve@pro-mind.co.uk

Mental Toughness Insights

….because everyone deserves to live with the ability to control what they experience, overcome challenges, stay committed to they want to achieve and have the belief that they can achieve it..

 

Every athlete does this….

Every athlete does this….

“I can’t keep the ball in play” “I don’t know where my next run is coming from” “I always play badly there” “She’s my nemesis” “He’s better than me” “We lost because of me” “I’m useless at…” I hear statements like this all the time from athletes. Their language is a...

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Kane Williamson – an example of Mental Toughness

Kane Williamson – an example of Mental Toughness

I watch a lot of sport, some live and the rest on TV. I’m a big cricket and golf fan but I watch many others sports as well. Consequently I’m always keen to observe the very best in sport as they perform. Admiring their skills and trying to put myself in their shoes...

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The day I put my ‘Cards on the Table’

The day I put my ‘Cards on the Table’

I’ve undertaken a lot of personal development in my life for both personal and professional reasons. Some of this has been highly memorable and stayed with me and most has been less than memorable and been quickly forgotten (or remembered for negative reasons). The...

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Mental Toughness and the three moments in sport

Mental Toughness and the three moments in sport

Mental Toughness and the 3 moments in Sport The 4C's of mental toughness - Control, Commitment, Challenge and Confidence provide athletes with a robust framework to assess, identify and develop their mental toughness. The Control and Commitment scales can be developed...

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Sports athletes and coaches, get in touch - You can't afford NOT to start developing your Mental Toughness

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