Mentally Tough Insights
….because everyone deserves to live with the ability to control what they experience, overcome challenges, stay committed to they want to achieve and have the belief that they can achieve it..
The more I have researched mental toughness for my coaching and training business, the more I realise that a lot of people don’t really understand what it really is. It’s not about being ‘tough’ in the literal sense of the word, for example, strong, hard, unbending,...read more
So you run a network marketing business. It’s a great business to be in and yet things are not exactly how you want them to be. You experience that roller coaster ride where you’re up one month and down the next, putting more and more pressure on yourself to get back...read more
Breaking News...mentally tough business owners and employees have significant advantages over others. How would you like to consistently? Be able to positively shape the events and interactions that you experience in your business or your work role. Recognise and...read more
I’m currently on holiday in Canada. I’m road tripping around the provinces of Ontario and Quebec, stopping off at different places to really get a feel for this part of the country. I visited the beautiful Quebec City and spent some time...read more
Its that time of year when you escape from reality for two weeks and then realise whilst you're away that what you have is not what you want. The dread of going back to the grind and realising that all your problems will still be there. Now is...read more
As you will clearly be aware, there is a big focus on mental health and wellbeing in the news, in the popular media, on social media and increasingly so in workplaces. Alongside running ‘The Personal Resilience Coach’, I also have a part-time role in the...read more
Schedule a free ‘Stride Forward’ call with me to experience how I can help you
During this 45 minute call, we will:
- Explore what is really important to you.
- Identify what you really want that you're not getting now.
- Explore what is possible for you in the future.
- Identify how much that you really want this.
Email: firstname.lastname@example.org / Tel: 07815 618905