07815 618905 steve@pro-mind.co.uk

Services & Prices

I offer Mental Toughness/Well-being assessments and feedback, workshops and one-to-one and group coaching.
Mental Toughness Assessment

Mental Toughness Assessment & Feedback: £99 per person (includes the cost of the MTQ report)

You will first complete the MTQPlus questionnaire online.

The MTQPlus assessment is a unique 74 item high-quality psychometric measure that measures Mental Toughness which describes the mindset that every person adopts in everything they do. It is closely related to qualities such as character, resilience, grit, etc.

It takes around 15 minutes to complete the questionnaire.

This will generate your development report.

We will arrange your feedback session (face-to-face or via video call) to go through the report in detail. You will identify your areas of mental toughness and areas for development. Then you will then develop a plan to address these areas and I will give you some practical ideas and activities to develop your mental toughness in whatever context is appropriate for you.

MT90 Programme - 12 weeks

MT90 Programme (12 weeks)

Upfront payment £649 (or a deposit of £239 followed by 2 monthly instalments of £215)


  • 6 x 90-minute sessions (face-to-face or video calls)
  • Membership of ‘closed’ Facebook group to post questions, tasks, challenges, successes etc.)
  • Unlimited text, FB message support
  • Additional telephone support is an option where pre-arranged in advance
  • You will also have the option to re-test using MTQPlus questionnaire if desired. This can be done at the end of the programme or a later date. (there is an additional charge for the re-assessment and feedback)

For 12 weeks I will have your back. I’ll be there for you both in person or video link, online and through messaging. You’ll complete the MTQPlus questionnaire and this will determine the precise nature of your coaching programme. The programme will focus on leaving you much more capable of coping with and overcoming the stresses, pressure and challenges that you face. We will form a partnership that will take you on a journey from your current state to your desired state. You will question and challenge the beliefs and rules for living that are holding you back. You will get to experience things in a very different way to how you are currently experiencing them. This will lead you to new empowering beliefs, thoughts and emotional states that will get you what you really want in your business, your teaching roles. your leadership role or your sport.

Intrigued? Then contact me by clicking on the ‘Stride Forward’ button on this page. You can schedule in a free call with me where we will find out what you truly want, what’s stopping you from getting it and what possibilities exist for you to really do what you want to be able to do but can’t do yet. I’m acutely aware of the problems that you’re having and the frustrations you are currently experiencing.

If you need further convincing, click on the links below for more information on areas of mental toughness/well-being that I support people with:

Mental Well-being for Teachers

Mental Toughness for Leadership

Mental Toughness for Business

Mental Toughness for Sport

To make payment

Mental Toughness Coaching

To pay by instalments, please contact me direct.

Schedule a free ‘Stride Forward’ call with me to experience how I can help you



During this 45 minute call, we will:



  • Explore what is really important to you.
  • Identify what you really want that you're not getting now.
  • Explore what is possible for you in the future.
  • Identify how much that you really want this.


Email: steve@pro-mind.co.uk / Tel: 07815 618905


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